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The Lounge
5:00 - 6:00 am
Strength + HYROX - Kristina Moore - Strength Train + HYROX EHR
5:15 - 6:15 am
5:30 a.m. M-F Functional
5:30 - 6:30 am
Interval CLIMB - Cole Giovannetti - Interval CLIMB
5:45 - 6:15 am
Power Flow - Troy Olsen
5:45 - 6:45 am
The Lounge
6:00 - 7:00 am
CrossFit
6:00 - 7:00 am
Strength + HYROX - Kristina Moore - Strength Train + HYROX EHR
6:15 - 7:15 am
Hot Pilates - Emily Ulmer
7:00 - 8:00 am
The Lounge
7:00 - 8:00 am
Hot Sculpt Pilates - Tanetra Howard
7:15 - 8:00 am
The Lounge
8:00 - 9:00 am
Power Flow - Racquel Nally-Hubbard
8:45 - 9:45 am
CrossFit
8:45 - 9:45 am
9 a.m. SAT
9:00 - 10:00 am
The Lounge
9:00 - 10:00 am
The Lounge
10:00 - 11:00 am
The Lounge
11:00 - 12:00 pm
Interval CLIMB - Cole Giovannetti - Explicit
11:30 - 12:00 pm
Strength + HYROX - Cole Giovannetti - Strength Train + HYROX EHR
12:00 - 1:00 pm
Inferno Hot Pilates + weights & bands - Becky Childress
12:00 - 12:45 pm
12:00 p.m. M-F Functional
12:00 - 1:00 pm
The Lounge
12:00 - 1:00 pm
CrossFit
12:00 - 1:00 pm
Espresso Flow - Emily Smith
12:15 - 1:00 pm
The Lounge
1:00 - 2:00 pm
The Lounge
2:00 - 3:00 pm
The Lounge
3:00 - 4:00 pm
The Lounge
4:00 - 5:00 pm
Espresso Flow - Caroline Stroud
4:15 - 5:00 pm
Strength + HYROX - Cole Giovannetti - Strength Train + HYROX EHR
4:30 - 5:30 pm
Hot Power Vinyasa - Thuy Tran
4:30 - 5:30 pm
4:30 p.m. M & W - Functional
4:30 - 5:30 pm
4:30 p.m. T & TH - Aerobic Work
4:30 - 5:30 pm
The Lounge
5:00 - 6:00 pm
Strength + HYROX - Thomas Pillow - Strength Train + HYROX EHR
5:30 - 6:30 pm
Interval CLIMB - Cole Giovannetti - Explicit
5:30 - 6:00 pm
Power Flow - Brittney Becton
5:30 - 6:30 pm
5:30 p.m., M-F Functional
5:30 - 6:30 pm
CrossFit
5:30 - 6:30 pm
Inferno Hot Pilates + weights & bands - Gina Gomez
6:00 - 7:00 pm
R&B YIN & RESTORE - Kim Proctor
6:00 - 7:00 pm
6:30 p.m., M-TH Functional
6:30 - 7:30 pm
Barbell
6:30 - 7:30 pm
Deep Stretch & Mobility - Jatziry Guzman
7:30 - 8:30 pm
