Diversify your fitness
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CrossFit
10:00 - 11:00 am
Upper Body - Grace Ann
10:15 - 11:05 am
Nelly vs. Nicki Minaj - KK
10:30 - 11:15 am
Abs & Conditioning
10:30 - 11:15 am
Power Flow - Mary Kate
10:45 - 11:45 am
CrossFit
11:00 - 12:00 pm
Upper Body - Grace Ann
11:15 - 12:05 pm
Upper Body - Grace Ann
1:30 - 2:20 pm
Upper Body - Margaret
1:30 - 2:20 pm
Power Flow - Mary Kate
1:45 - 2:45 pm
CrossFit
2:30 - 3:30 pm
Classic - Hannah
4:45 - 5:30 pm
Espresso Flow - Emily
5:00 - 5:45 pm
Upper Body - Landon
5:00 - 5:50 pm
CrossFit
5:00 - 6:00 pm
Restorative Yoga - Emily
6:00 - 6:45 pm
Espresso Flow - Emily
9:30 - 10:15 pm
CrossFit
9:30 - 10:30 pm
Classic - Lara
9:45 - 10:30 pm
Upper Body - Olivia
10:15 - 11:05 pm
Power Flow - Melissa
10:30 - 11:30 pm
Open Gym
10:30 - 11:30 pm
CrossFit
10:30 - 11:30 pm
Abs & Conditioning
10:45 - 11:30 pm
Classic - Stephanie
10:45 - 11:30 pm
Ashtanga Short Form - Emily
11:00 - 12:00 am
Upper Body - Olivia
11:15 - 12:05 am
Classic - Landon
11:45 - 12:30 am
Yin - Emily
12:00 - 1:00 am
